With cold weather here, its hard to get outside for sled dragging (If you want to know more about sled dragging, check out earlier posts). Therefore, I have created a way to do some dragging inside (I don't have access to a turf field or anything like that right now). I took a dipping belt, looped the chain through some plates, grabbed on to the end of the belt and started rollin. Don't use to the cold as an excuse to slack on your conditioning. Check out Mark finishing up his workout! Disregard the music, it was not my choice. :)
RSS Feed